Here are some cheap and healthy snack options:
- Fresh fruits and vegetables: Apples, bananas, berries, carrots, and celery are all affordable options that are packed with vitamins and minerals.
- Yogurt: Greek yogurt is an excellent source of protein and can be paired with fresh fruit or granola for added flavor.
- Nuts and seeds: Almonds, walnuts, and pumpkin seeds are all healthy options that can be eaten on their own or added to yogurt or oatmeal.
- Popcorn: Air-popped popcorn is a low-calorie snack that is high in fiber.
- Rice cakes: Rice cakes are a gluten-free option that can be topped with peanut butter or hummus for added flavor.
- Hard-boiled eggs: Eggs are an excellent source of protein and can be made ahead of time for easy snacking throughout the week.
- Whole-grain crackers: Whole-grain crackers are a great option for those looking for a crunchy snack and can be paired with hummus or avocado for added flavor.
- Dried fruit: Dried fruit is a great option for those looking for a sweet snack and it’s also a good source of fiber and vitamins.
- Edamame: Edamame is a cheap and healthy snack that is high in protein, fiber, and vitamins.
- Smoothies: Smoothies are a great way to get in a variety of fruits and vegetables. They can be made with just about any combination of ingredients and are a perfect on-the-go snack.